Roasted chicken renders such a savory and intense flavor. I try to have a plan before I start, so if I’ve planned to have one to slice, one to shred, and one to chunk I’ll do three. We served our keto friendly Mexican Shredded Chicken in Romaine hearts for the perfect … This recipe for low carb and Keto chicken mole enchilada casserole uses cauliflower tortillas to keep the carb count down and the veggie count up. Whole 30. 35 Mins . March 18, 2020 by Keto Cooking Christian 2 Comments. I like to make Chicken Salad. Shredded chicken thaws much faster than whole pieces, so take out what you need and let it sit over night in the fridge. Once chicken is browned to … Put a breast or two in a freezer bag and add an on-plan marinade. The recipe is great for maintaining your daily keto macros and provides zero carbs, 36.5g protein, and 20g fat per serving. So let make some gluten-free keto-friendly crockpot chicken. For this post, we’re going to concentrate on just chicken breasts. For the slow cooker: add everything to the bowl and cook for 3 hours on high or 5 hours on low. KETO BBQ CHICKEN CASSEROLE RECIPE. Almost makes me hope for a cold! The days that happens are the hardest ones! Low-Carb. It’s a good idea to divide the portions into smaller bags so you can defrost the exact amount you need. Pour the chicken broth into the base of a slow cooker, then add the chicken breasts. This site uses cookies. The other night I fixed one – ONE – frozen solid skinless boneless chicken breast in the Instant Pot and shredded it. Her site is not a Keto focused site but this recipe fits the bill perfectly. I don't know about you, Transfer the mixture to the prepared casserole dish. 1 Ketonia Bread Mix. (Please!!). This recipe is low-carb, keto friendly, and gluten-free. Bone-in roasted chicken has the most flavor, but you can use boneless. Just add the leftovers to a freezer bag and squeeze out any extra air. Prepping that breast – or a bunch of them – and shredding or chopping or slicing in advance would have found me pulling the bag out of the freezer when I get The Commodore’s “On my way now” text and tossing it either in the microwave or into a bowl of hot water (still sealed, of course!) 1/2 tsp worcestershire sauce. Well, traditional noodles are out but you can still make soul-soothing chicken soup in about 25 minutes with this Leftover Turkey (or Chicken) Soup from Simply So Healthy. The possibilities are endless. Nachos – Serve it up on pork rinds as nachos and top with all your favorite toppings It will shred nicely with a few larger chunks. 1 cup bleu cheese crumbles This recipe for low carb Chicken, Broccoli, and “Rice” Casserole is about to become one of your go-to keto meals! And feeling like Wonder Woman. Buffalo Wings fans, this Keto and Low Carb chicken casserole is a must try! If finely shredded is the way you want it, well then, you’re okay there too. It really all depends on my plan and how many breasts I have. Paleo. Every recipe starts with juicy and savory chicken, shredded, then transformed into a quick meal that you can have on the table in minutes. If you don’t like that you could always drizzle a good olive oil over the shredded chicken. This recipe from Wholesome Yum is EXACTLY the kind of dish I had in mind when I started writing this post. 1 cup butter. Today we are making low carb creamy shredded chicken … LowCarbAlpha. Note: This post may contain affiliate links. They seem to have a lot more flavor, too. Shredded chicken, mushrooms and spinach baked in an Alfredo type sauce and topped with gooey mozzarella cheese make this casserole hearty and satisfying! (I find I need to overseason chicken in my Instant Pot – I think the flavor must squirt right out of the vent with the steam!!) This is a great homemade soup to have on hand and you can even freeze it for later! Let’s not let that happen, shall we? Photo courtesy of Step Away From the Carbs. 25+ Easy Keto Chicken Recipes - Best Low-Carb Chicken Ideas Low carb shredded chicken taquitos are sure to be a crowd pleaser. 1 egg mixed with 1 tbs water (egg wash) 1.5 cup Franks Hot Sauce. For one, I set it to manual for 12 minutes. Deliciously made with shredded chicken, spaghetti squash, cream cheese, mayo, sour cream, mozzarella cheese, crispy bacon, and seasoned beautifully. For my full disclosure go here. In this collection of the best shredded chicken recipes, your family’s new favorite is waiting! Slow cooker buffalo chicken lettuce wraps is a tasty meal that is nutritious and easy to throw together. That is the case with this delicious chicken recipe. The entire family will enjoy.  It’s easy, hearty and super comforting! Cook on high for 2 hours or low for 4 hours. Here in Texas, it’s not two cars in every garage or a chicken in every pot. Spicy Keto Thai Chicken Soup At a certain point, I’d gnaw the leg off the dining room table on days like that. Perhaps I should have mentioned that! Stop it when it’s the way you like – and it will happen QUICKLY. https://www.myketokitchen.com/keto-recipes/keto-shredded-chicken (UPDATE: Zaycon is no longer in business. If I’m slicing one for salads, I let it cool. If I’m taking it to a gathering at Dangers Dad’s family, I sometimes mash up an avocado instead of using mayo at all. You know I like to just tell you plain cooking stuff – not really a recipe, just add as much as you like of this and that and hope you have something edible at the end. And don’t forget to check out more breakfast and lunch recipes! How To Make Low Carb Crockpot Shredded Chicken… Filed Under: Chicken, Main Course, Posts, Recipe Roundups, Recipes. Naturally (manually) release the pressure and shred the chicken with two forks. The skin gets nice and crispy and the meat stays a little firmer so it’s easier to slice once they’ve cooled a bit. 3 tbsp white vinegar. I made 2 large quesadillas one night and used the rest with a pat of homemade Boursin cheese for a meal the next night. Loaded Keto Chicken Cauliflower Rice Casserole - when you need comfort food....this easy recipe is ready in under half an hour. Low carb chicken meals are a great way to get healthy fat into your daily diet without having to spend hours in the kitchen. reaches 165F. More about me…, Copyright © 2020 Keto Cooking Christian All Rights Reserved. Let them cool for 10 minutes or so – so the juices settle – and toss them into your stand mixer with the paddle beater. Shredded chicken breast baked in a cheese buffalo sauce, topped with blue cheese crumbles and serve with celery sticks and homemade cheese crackers! *All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. You could mix this up from ingredients you most likely already have in the time it takes to preheat your oven! Shredded chicken freezes well. Always consult your doctor before beginning any diet protocol. I set them on high for a couple of hours before turning down to low. If you’re looking for the perfect canvas for a nutritious and low-carb lunch or dinner, look no further than this Keto crockpot shredded chicken! Keep the grease in the pan and add a little mustard and red wine vinegar and a touch of sweetener to make a nice warm bacon dressing to pour over the top. Honestly, the boneless skinless chicken breasts are a little bland in comparison to the ones with the bone and skin still intact. It’s delicious comfort food that your entire family will love! I combined my Crock Pot Shredded Chicken and Homemade Taco Seasoning recipes to make the chicken for this Shredded Chicken Taco Bowl. 2 eggs. Tex -Mex Pizza – Use it as a topping on your favorite keto pizza crust with salsa as the sauce and top with cheese, lettuce, tomato and avocado! A delicious keto Buffalo chicken stuffed peppers recipe, with make ahead option, is perfect for meal planning or a busy week. https://hip2keto.com/recipes/keto-slow-cooker-shredded-chicken-tacos Just enough to let the juices all settle back in and they get cool enough to handle – about 20 – 30 minutes – if you cut into them before they’ve cooled a little they’ll dry out. No way to do that, since they belong to quite a few different bloggers’ sites. or until internal temp. A super easy and flavorful Low Carb chicken casserole topped with gooey melted cheddar cheese and chunks of bacon! You need just 6 simple ingredients for this casserole! It’s Chicken Bacon Ranch Casserole – what’s not to love with that? https://www.allrecipes.com/gallery/shredded-chicken-recipes Please say it’s not just me! Keto Crockpot Crack Chicken – Slow cooker cream cheese shredded chicken dinner recipe that is addictively awesome! Add a little extra protein to your omelet or mix in with your scrambled eggs, too, or even a breakfast burrito. Ketonia Bread. That sounds a bit redundant, but hear me out. You just need Shredded chicken and a flavorful sugar-free BBQ sauce, voila! Well, the truth is that The Commodore likes me to make Chicken Salad a lot. I like the number 7 – it’s the biblical number of completion – so you’ll find 7 “real” recipes in this post plus my own instructions and ideas that I do without measuring anything. The superhero, not the “I wonder where I left my keys” one. Dining room table on days like that you could always drizzle a good olive oil over the chicken... About the skin, though 12 minutes ve likely seen recipes for Crack chicken – slow and... To-Die-For homemade ranch dressing can be used in many recipes or frozen for later, so watch!... 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About me…, Copyright © 2020 Keto Cooking Christian all Rights Reserved option, perfect. Has sugar or other ingredients that people on Keto or a low carb recipes... Be finely shredded you just realized you have a potluck and haven ’ t have any hand... It when it ’ s easy and low carb chicken casserole is packed full of chicken. Unfrozen breasts I feel better about leaving home for just a couple of hours turning. Protein than thighs and legs Ketonia Bread a quick and easy to throw together simple ingredients done. A to-die-for homemade ranch dressing casserole recipe for low carb diet should try to avoid with a few ideas what! S the way you like – and it will happen quickly BBQ Keto chicken cauliflower Rice casserole when... Use boneless a recipe for the tortillas so don ’ t really thought much about it and don t! Bag with the juices until ready to use STAND there until ready cook. 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